Since 2007, The Fitness Studio at Chases Pond has been the home gym away from home, for personalized private, semi-private, and group classes in Pilates, TRX, and Circuit Training for Southern Maine and Seacoast NH.

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At 600 sq ft, Chases Pond has a spacious feel of a dance studio with a wide variety of exercise equipment and props in a home based wooded setting. From the Pilates Reformer to the Tower Trainer and TRX System, students may integrate strength, balance, and movement-focused exercises into a single session or class.